Archive for the ‘Sk8 Links’ Category

Get Rolling is on Facebook

Sunday, August 12th, 2012

After years of building pages, maintaining indexes and style sheets, coddling content and FAQs and learning web development skills with Dreamweaver, I had to admit that my old-school web site www.GetRolling.com was no longer cool enough in today’s fast-paced, dynamic world!

Moving my Orbit newsletter to this WordPress blog in 2010 was the first step to making my interactions with skaters around the world more immediate and intimate.

Now I’ve opened up an even more dynamic presence. I hope you Like my new Facebook page, Get Rolling with Liz Miller. All from one place, in Facebook you will be able to read the Orbit Blog and my Twitter stream (@Sk8teacher) along with the photos, links and status updates I am using to keep things lively.

The Get Rolling timeline shows the birth and evolution of my books and other milestones. Besides items from the Internet, I am also pulling the best tidbits from the old website into my Facebook page. My mission is still the same: to share the joys and benefits of inline skating with others through my writing.

Drop by for a visit soon! And be sure to click Like to if you want to keep up with Get Rolling on your own Facebook stream.

Skater Crossing

Sunday, June 10th, 2012


Your friendly crossing guard is here to point you to a few choice inline destinations shared from friends across the Internet.

  • YouTube - A unique style of skating was all the rage in France in 1923. (Thanks to )
  • YouTube – Off-skates training for Olympic ice skaters in 1953. (Thanks to Mike van Erp, LondonSkaters.com)
  • Inline Planet – Get the latest inline skating news and views
  • See how new instructors are cultivated across the globe by ICP International.
  • Destination Florida! – Anybody who has just graduated from Camp Rollerblade with all of the basic skills (stopping, turning and skating at least 5 miles) will enjoy this 5-day skate tour.
  • Long Beach Shoreline trail  – A classic! Enjoy harbor and city skyline views as you head up the middle of the sandy beach on this 17-foot-wide(!) bike and pedestrian path.

My favorite inline online pages

Sunday, September 4th, 2011

bulletred picture I use and recommend Rollerblade brand in-line skates. You should too! I have never had a bad skate from K2.

bulletred picture A video is worth a thousand words: see Skate Skill Videos produced by Mark Davies at SkateInstructor.com

bulletred picture Inline Planet – Timely articles and interviews with skate luminaries, and home of the best social network for skaters, the Inline Planet Skater Network.

bulletred picture Visit the Inline Skating Resource Center to learn all about the who, what, when where and how of inline skating today.

bulletred picture Find just about every skate-related product on the planet at Skates.com, folks I know and trust.

bulletred picture Want to try before you buy? Inline Warehouse has a very wide selection of inline skates and the best return shipping policy around (Tip: stay indoors on clean floors or carpet)

bulletred picture Zephyr Adventures offers international skate, trekking, biking, wine and beer tasting, and self-guided tours plus learn-to-skate mini-vacations at Camp Rollerblade.

bulletred picture Kathy Fry’s Skatelog.com is full of amazingly organized links to a wealth of skate-related info and images.

See the Get Rolling web site Skate Links page for the entire list of links.

You can skate, but can you teach?

Saturday, April 23rd, 2011

The Skate Instructors Association (Skate IA) is an organization that certifies passionate participants of “small-wheeled sports” to effectively teach inline skating, roller skating and skateboarding. While skating certification itself has been around in various iterations for years, the Easter Bunny has just delivered the newly hatched Skate IA member web site http://skateia.org/.

Curious about certification? Here are Skate IA’s current skate instructor examination programs. For a quick video overview of the teaching components for several basic skills, see demonstrations by Skate IA Director and owner of Skate Journeys Skate School, Trish Alexander.

Level 1 Certification. The basic certification gives you the tools to learn the  Teaching Model, some physiology, how to ensure a safe environment, how to break down the 5 key skills and learning  true skate technique. There are three exams: written, skills and teaching.  More info>>

Level 2 Certification. Utilizes the Teaching Model for advanced learning from a technical perspective. Copious time is spent on solving common student issues. Also includes teaching to a wider variety of students such as adults, kids, and differing learning abilities. There are three exams: written, skills and teaching.  More info>>

Grace on Skates. Technical learning. Whether a person is a racer, a slalom skater or an artistic skater, grace can be found as long as the skater is efficient. This course will review basic moves and help you relearn them for perfect technique and efficiency.  From there, more and more challenging moves are added so attendees can see the common threads from basic through advanced moves.  Particular attention is paid to Form, Edging and Rotation.  This will be open not just to instructors but to all skaters who want to take their skating to the next level. More info>>

Skateboard Certification. See www.skateboardia.org for details. It’s new, it’s great, it’s about time!

Ready to roll? Check the 2011 schedule to find out when a weekend certification course will be coming to a city near you. If nothing is close enough with a minimum of four instructor candidates, you can arrange your own certification weekend with Skate IA Director Trish (see the Contacts page) .

Colorful Easter egg

New Orbit Blog Ends Get Rolling Drought

Saturday, June 26th, 2010
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Downtown Nantucket Town, the day before our Zephyr Skating Adventure was to begin

I apologize for the lack of fresh Orbit newsletter stories I normally use to keep the Get Rolling home page fresh and interesting. Since my last Orbit announcement, my active lifestyle and passion for travel and being outdoors were in direct conflict with the hours of PC face time needed to generate, illustrate, index and announce a quarterly batch of stories.

But what adventures I have had! Thanks to many hours of training hikes in the local hills—and our Zephyr Adventures guides, of course—Dan and I reached the 19,304 foot summit of Mt. Kilimanjaro at 7:45AM on January 31! After another week on safari and on the beaches of Zanzibar in Tanzania (photo albums here) we returned home to finish our seasonal Lake Tahoe area ski passes.

With plenty of snow still on the slopes in late May, we took a final 3-day ski trip at Mammoth Lakes for the Memorial Day holiday (see blog photos). One week after that I was guiding a Zephyr Adventures Skate Tour in Martha’s Vineyard and Nantucket (more blog photos!). Between each trip, I steadfastly worked 9-hour days to prove my worth to the employer who helps me pay my bills. I even found time to teach a few weekend skate lessons.

Excuses, excuses. But this is about to change!

Now that my new Droid smart phone has unchained me from the home office PC, I am learning how to upload photos and blog posts mid-adventure. This extra flexibility means more frequent communications from me and more updates to the Get Rolling content for my site visitors. As I have always done, at regular intervals I will send my usual announcement with ticklers about the latest Get Rolling web site additions. But because I am now creating these stories in the new Get Rolling Blog, anybody who wants subscribe or to respond with a comment can do so.

Support Your / Our Trails!

Monday, June 21st, 2010

In northern California where I live, the East Bay Regional Park District maintains miles and miles of multi-use trails that residents use for recreation, commuting and exercise. When I relocated from Alameda County to Contra Costa county, I was sad to leave the Alameda Creek Trail behind but ecstatic to find the Iron Horse Trail, a converted rail trail that Dan and I use on a weekly basis. We are so devoted to persuading others to come out and play on skates that we maintain a website called CASkating.com with these trails plus over 300 other routes in our home state.

Scenic bridge on the Iron Horse Trail

Anybody who wants to find skate-friendly routes across the US can use the free TrailLink.com search tool, powered by the Rails-to-Trails Conservancy and supported by a partnership with Google Maps. If you have a favorite trail that’s not listed, go ahead submit your writeup and photo.

Rails-to-Trails Conservancy is a non-profit organization dedicated to assisting local communities in converting unused railroad corridors into community trails. I have donated financial support to this worthy organization for years because they are making it possible for skaters to enjoy more and more time and distance in the great outdoors.

I also support regional multi-use trail expansion efforts that may not result in new wheel-friendly routes for me but do encourage people of all kinds to participate in human-powered sports. The Bay Area Ridge Trail Council and the Pacific Crest Trail both get my annual donation.

Does your community or state benefit from the work of organizations like these? I urge all of my skating friends to become aware of trail projects such as the ones I mention here that will help stave off the looming obesity epidemic. Which organization can you commit to supporting today? How many extra calories burned would you like to take credit for?