Wintertime Fitness

In October 2004 I purchased a ProFitter 3D Trainer to build strength and balance and get a cardio workout all at once. This is also how I stay fit when the weather is too ugly to be outdoors. See my off-skates fitness pages for more winter training advice.

 

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Other January 2008 Stories

Have a Zephyr Adventure! - Skate, trek, bike, or do a wine country hike in hot spots across the globe. See you there!

Rollerblade's 2008 Lineup - Use the site's online Product Selector tool to find the perfect skate for you.

Options for Sliding and Gliding - Tall or short wheels, Quadline or other innovations may be right for you.

Manhattan Beach to Playa del Rey - Dale Uptegrove recently contributed updates to our description of The Strand trail.

Revisited - Status of 4Xs brake availability; more choices of eZeefit Ankle Booties; about the Inline Plus TV show.