 Technique: Balance Your Stride - Two drills to help you equalize your balance and strength on both sides. |
Technique: Why Do I Fall Down? - We all take a tumble now and then. Knowing when and why it happens means less crashing. |
| Gear: Avoid Cheap Plastic Brake Pads - Cheap skates are bad enough. Brakes made of inferior materials are downright dangerous! See my photos. |
Industry: Skates that Don't Roll Backwards - I told you last summer that they really work. Now I'm demonstrating exactly how in my first YouTube video! |
| Gear: Have Skates, Will Travel - Tips for carrying your skates to a summer destination, even as an airline carry-on. |
Lessons: Three's Company - Liz does the mileage for 3 or more students, and tempts everyone else to come learn in Danville. |
| Industry: Orbit Updates - Fresh perspectives on roller skis for fitness and Liz's favorite inline inventions to help beginners. |
Sad Story: Why Did You Spam Me? - Mourning the loss of the perfect email address and notes on the mess from changing it. |
Get Rolling with Liz Miller 
