What Level Beginner are You?By Liz Miller
Other March 2007 Stories
Balance Lunges integrate a variety of key skating and fitness components in a single off-skates exercise. They’re a great warmup too!
Know Your Stances - Posture and foot positioning are everything when it comes to learning the basics.
Mastering Swizzles - Step by step, build up to the one skill featured in all fitness skating programs (great for speed, too!).
Fair Weather Skaters - The Great EsSkate attracted hundreds of avid rollers for a weekend of fun and sun in Miami. See Liz's photos.
National Skate For Health Day - On May 12, instructors across the US will show newbies how skating is aerobic, low-impact, and fun.
Get Rolling Skate School - My 2007 learning opportunities range from Bay Area lessons to a mini camp and tour in Florida.
Ojai Valley Trail, South - Enjoy fantastic vistas skating the converted rail-trail next to the Ventura River.
Skater Crossing - Online destinations where skaters congregate and find information.