Other March 2007 Stories
Balance
Lunges integrate a variety of key skating and fitness components
in a single off-skates exercise. They’re a great warm up too!
What
Level Beginner are You? - Identify your own learning potential before you
risk looking like a geek!
Know
Your Stances - Posture and foot positioning are everything when
it comes to learning the basics.
Mastering
Swizzles - Step by step, build up to the one skill featured in
all fitness skating programs (great for speed, too!).
Fair
Weather Skaters - The Great EsSkate attracted hundreds of avid
rollers for a weekend of fun and sun in Miami. See Liz's photos.
National
Skate For Health Day - On May 12, instructors across the US will
show newbies how skating is aerobic, low-impact, and fun.
Get
Rolling Skate School - My 2007 learning opportunities range from
Bay Area lessons to a mini camp and tour in Florida.
Ojai Valley Trail, South - Enjoy fantastic vistas skating the converted
rail-trail next to the Ventura River.
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