Skater CrossingBy Liz Miller
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Other March 2007 StoriesBalance Lunges integrate a variety of key skating and fitness components in a single off-skates exercise. They’re a great warm up too! What Level Beginner are You? - Identify your own learning potential before you risk looking like a geek! Know Your Stances - Posture and foot positioning are everything when it comes to learning the basics. Mastering Swizzles - Step by step, build up to the one skill featured in all fitness skating programs (great for speed, too!). Fair Weather Skaters - The Great EsSkate attracted hundreds of avid rollers for a weekend of fun and sun in Miami. See Liz's photos. National Skate For Health Day - On May 12, instructors across the US will show newbies how skating is aerobic, low-impact, and fun. Get Rolling Skate School - My 2007 learning opportunities range from Bay Area lessons to a mini camp and tour in Florida. Ojai Valley Trail, South - Enjoy fantastic vistas skating the converted rail-trail next to the Ventura River. |