Archive for the ‘Skating’ Category

Downhill Skate Adventure in the Eastern Sierra

Saturday, August 10th, 2013
WARNING TO DECENT PEOPLE! Read no further. This piece is not for you. There are f-bombs all over this piece ‘coz that’s the way I f-bombin’ talk. [And retelling such an adventure almost requires it to capture the intensity of feelings! — Liz]

 by George Merkert

I was psyched when I read Scott Peer’s mail asking whether I wanted to head up to the Eastern Sierra for a little skate with him and a couple of his other downhill skater pals.

All I could think was, “Hell yes. I’ll skate it for sure.”

What Testers are Saying About the Flex Brake

Sunday, August 4th, 2013

FlexBrakeThe Flex Brake is a new approach to inline braking and speed control currently seeking funding through “Kick Starter.” When they reach a certain number of  pre-orders they’ll be able to go into production. Meanwhile, an adventurous few are already testing early prototypes.

I took a look at the Flex Brake video and Kickstarter page and then noncommittally shared links with my skate network. I avoided voicing my concerns about the design because I am not a tester and I did not want to negatively impact the company’s prospects for success.

Mastering Gravity

Tuesday, June 4th, 2013

Here’s a photo gallery of my introduction (finally!) to Craig Ellis’s Gravity Master(TM) Skate Brakes – patent pending. Be sure to click a second time to get the full-size images.

Roller Derby: The Evolution of Roller Skating To Contact Sports

Thursday, May 30th, 2013
Following is a guest article submitted by Daniel Stratton of the U.K., where skating is hugely popular in all its forms.

What it is and Where it Originated

Roller derby is now a popular contact sport with over 1,250 amateur leagues in various countries in the world. Basically, it’s played by two opposing teams that are composed of five members each. Both teams are placed in the same track and they must roller skate in the same direction. The object of the game is to score points by lapping any member of the opposing team and this is usually done by a jammer. The jammer or the scoring player is designated by the team and it’s commonly the strongest player in the group. Every team member must protect and assist their jammer while preventing the opposing jammer from scoring. This sport requires good planning in terms of offense and defense strategies.

Switching to Two Wheels

Sunday, May 19th, 2013

After 20 years as a formal publication and the voice of Get Rolling, the quarterly Get Rolling Orbit Inline Skating Newsletter is going into quiet retirement.

What does this mean?

  • There will be no more mailing list and no more email announcements.
  • People who follow Get Rolling with Liz Miller on Facebook or Sk8teacher on Twitter will continue to have access to my posts there.
  • Orbit archives prior to May 2010 (when I started using WordPress) will still be available on GetRolling.com.

Announcing the New DXS Disk Brake Website

Sunday, May 19th, 2013

DXSMainSlider

The motto just above Alex Bellehumeur’s email contact information says:

Will it so & so it Will

Anybody who thinks a few years of delay is going to discourage this accomplished inventor is wrong. The About the Inventor page on his new web site clarifies further, “…he has a passion for solving product-related challenges, currently holding 12 patents, with 3 more pending.”

Pursuing Mastery

Sunday, May 19th, 2013

Some experts believe it takes ten thousand hours of practice to achieve mastery in any particular area. That means if you average ten hours of skating a week (assuming other time commitments to family and a job), achieving world-class skills would take about 20 years. The studies showed it wasn’t innate talent that brought success to the now-famous people, it was lots and lots of hours doing something they were passionate about.

Whether or not you’re aiming to become a world-class skater, it is smart to tailor your hours of practice to achieve improvements sooner rather than later. Below I share tips that have helped my students over the years, and that continue to help me when I’m learning something new (always).

Understanding Balance

Monday, April 15th, 2013

Based on the article “Plumb Perfect,” written for the May/June 2004 edition of Yoga Journal by Roger Cole, PhD, a certified yoga instructor and research scientist.

I like to encourage skaters at all levels to practice one-foot balance poses to improve agility, coordination and confidence. Such practice also delivers better control over a constantly shifting center of gravity during the motions of skating so we can become more efficient with each stroke. This article discusses how alignment, strength and attention affect your balance practice.

Empathy Enhances Learning

Friday, April 5th, 2013

“Frankly,” he confided, “I’ve been doing this sport for so long, I can’t really empathize with her learning issues.” The truth comes out.

The instructor’s perspective counts

Teaching skating

Beginners want to be on a real trail ASAP

What a difference the teacher’s level of empathy makes to the beginner who is at the bottom of the skills ladder, where each stance, each movement must be learned from scratch in the proper sequence to build one skill at a time …to just feel safe skating on a local trail …to dance through slalom cones.

When the Going Gets Rough

Friday, March 8th, 2013

One fine day while skating in farm country, I found myself flying over a freshly plowed field of dirt clods at high speed. The cow grate across the trail had been a big surprise as I raced to catch up with another skater! That was my most memorable test of hitting the rough in a Scissors Coast. Fortunately, my helmet and an instinctive tuck and roll made this a non-event–except for the embarrassment!