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Inline Skating Newsletter Article

Honor Your Skating Machine

By Liz Miller

Take good care of your skates, and they'll give you years of enjoyable use. Take good care of your body, and you'll not only cover more miles with less effort, you'll maximize the many benefits of inline skating. For starters, take a fresh look at the ORBIT Fitness Archives. The articles we've published in this category over the years include lots of tips about nutrition, improving your balance, building strength and more.

Next time you strap on those skates for a long skating excursion, remember to be extra nice to your body so it'll carry you further and more efficiently down the trail:

Finally, I've been dying to share two fitness-related products I use all the time to keep my own body balanced and well tuned. Each has proved to be well worth the purchase price.