<p style="text-align: left;"><a href="http://getrolling.com/blog/wp-content/uploads/2011/07/LizBikingVictoria.png"><img loading="lazy" decoding="async" class="alignright size-medium wp-image-870" title="LizBikingVictoria" src="http://getrolling.com/blog/wp-content/uploads/2011/07/LizBikingVictoria-194x300.png" alt="" width="194" height="300" srcset="http://getrolling.com/blog/wp-content/uploads/2011/07/LizBikingVictoria-194x300.png 194w, http://getrolling.com/blog/wp-content/uploads/2011/07/LizBikingVictoria.png 220w" sizes="auto, (max-width: 194px) 100vw, 194px" /></a>I love taking great care of my body, I love playing and exercising outdoors, and I love exploring the places I visit away from home in a human-powered way. The past six weeks have been busy in exactly this way for me and Dan. To summarize, we: <span class="post-teaser-more">&nbsp;<a href="http://getrolling.com/blog/2011/07/10/off-skates-fitness/" title="Permanent Link: Off-Skates Fitness" rel="bookmark">Read more...</a> <i>(319 words, 1 image, estimated 1:17  mins reading time)</i></span></p>
<ul style="text-align: left;">
<li>Skied three full days (in winter conditions!) at Mammoth Mountain over the Memorial Day holiday</li>
<li>Biked 40 miles and walked a few more during a 4-day visit to lovely Victoria BC, Canada</li>
<li>Hiked  up and down steep Las Trampas Ridge in our back yard, and skated (me) and biked (Dan) the Iron Horse Trail during the work weeks</li></ul>{"id":869,"date":"2011-07-10T09:45:30","date_gmt":"2011-07-10T16:45:30","guid":{"rendered":"http:\/\/getrolling.com\/blog\/?p=869"},"modified":"2011-07-10T09:45:30","modified_gmt":"2011-07-10T16:45:30","slug":"off-skates-fitness","status":"publish","type":"post","link":"http:\/\/getrolling.com\/blog\/2011\/07\/10\/off-skates-fitness\/","title":{"rendered":"Off-Skates Fitness"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/getrolling.com\/blog\/wp-content\/uploads\/2011\/07\/LizBikingVictoria.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-870\" title=\"LizBikingVictoria\" src=\"http:\/\/getrolling.com\/blog\/wp-content\/uploads\/2011\/07\/LizBikingVictoria-194x300.png\" alt=\"\" width=\"194\" height=\"300\" srcset=\"http:\/\/getrolling.com\/blog\/wp-content\/uploads\/2011\/07\/LizBikingVictoria-194x300.png 194w, http:\/\/getrolling.com\/blog\/wp-content\/uploads\/2011\/07\/LizBikingVictoria.png 220w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/a>I love taking great care of my body, I love playing and exercising outdoors, and I love exploring the places I visit away from home in a human-powered way. The past six weeks have been busy in exactly this way for me and Dan. To summarize, we: <span class=\"post-teaser-more\">&nbsp;<a href=\"http:\/\/getrolling.com\/blog\/2011\/07\/10\/off-skates-fitness\/\" title=\"Permanent Link: Off-Skates Fitness\" rel=\"bookmark\">Read more...<\/a> <i>(319 words, 1 image, estimated 1:17  mins reading time)<\/i><\/span><\/p>\n<ul style=\"text-align: left;\">\n<li>Skied three full days (in winter conditions!) at Mammoth Mountain over the Memorial Day holiday<\/li>\n<li>Biked 40 miles and walked a few more during a 4-day visit to lovely Victoria BC, Canada<\/li>\n<li>Hiked\u00a0 up and down steep Las Trampas Ridge in our back yard, and skated (me) and biked (Dan) the Iron Horse Trail during the work weeks<\/li><\/ul>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7,8],"tags":[],"class_list":["post-869","post","type-post","status-publish","format-standard","hentry","category-fitness","category-journal","category-skating"],"_links":{"self":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts\/869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/comments?post=869"}],"version-history":[{"count":7,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts\/869\/revisions"}],"predecessor-version":[{"id":877,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts\/869\/revisions\/877"}],"wp:attachment":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/media?parent=869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/categories?post=869"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/tags?post=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}