Finally! Santa Claus granted my wish for a pair of cleated spinning shoes. I was unable to try them out until mid January, after I exchanged the shoes for a larger size and had a pair of cleats installed at the local bike shop. A bad cold further delayed my first day of trying them out.

Last Thursday I settled myself on the single spinning bike available in the aerobics area of my gym. I was still suffering from a cold and I didn’t want the whole spin class as an audience or to feel competitive as I learned how to clip into the pedals.  Read more... (275 words, estimated 1:06 mins reading time)

Finally! Santa Claus granted my wish for a pair of cleated spinning shoes. I was unable to try them out until mid January, after I exchanged the shoes for a larger size and had a pair of cleats installed at the local bike shop. A bad cold further delayed my first day of trying them out.<\/p>\n

Last Thursday I settled myself on the single spinning bike available in the aerobics area of my gym. I was still suffering from a cold and I didn’t want the whole spin class as an audience or to feel competitive as I learned how to clip into the pedals.  Read more...<\/a> (275 words, estimated 1:06 mins reading time)<\/i><\/span><\/p>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[45],"class_list":["post-693","post","type-post","status-publish","format-standard","hentry","category-fitness","category-journal","tag-spinning-cleats-first-time"],"_links":{"self":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/comments?post=693"}],"version-history":[{"count":6,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":2279,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/posts\/693\/revisions\/2279"}],"wp:attachment":[{"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/media?parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/categories?post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/getrolling.com\/blog\/wp-json\/wp\/v2\/tags?post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}